"Under the sea
Under the sea
Darling it's better
Down where it's wetter
Take it from me
Up on the shore they work all day
Out in the sun they slave away
While we devotin'
Full time to floatin'
Under the sea" - The Little Mermaid
Yes!!! We love fish!! However... it's only good if cooked right! Not that I'm a professional at telling you how to prepare fish... I'm just going to tell you how I do it... and the hubby seems to like it!!
Ingredients:
4-6 Mahi mahi fillets fresh or thawed if frozen
1 can of fruit cocktail
2 tsp garlic powder
2 tsp pepper
1 tablespoon of melted butter or margarine
Prep:
~On a baking sheet, place a piece of tin foil lightly sprayed with non-stick cooking spray
~ Place thawed or fresh fillets on foil
~ Coat fish with melted butter
~ Mix garlic powder and pepper and then lightly sprinkle over fish (pictured below)
~ In a food processor or blender, puree fruit cocktail until it is a thick sauce (pictured below)
~ Broil fish for five mins and then pull out and flip over, coat bottom of fish with butter and sprinkle with spices, place back in oven for 4-5 mins
* Try not to overcook the fish and dry it out...
~ I like to serve this with white rice and a vegetable (pictured below)
~ Pour fruit sauce over fish
~Serve!!
Fish before putting in oven...
Fruit sauce...
Served with white rice and corn!
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